A Pint of Unsolicited Reminder On Health

By Apolinario Villalobos

If for two days, you have not moved your bowel to get rid of waste from your body, stay calm and eat plenty of fibrous vegetables. If on the third day, still you failed to move the waste out of your guts, you should start to worry. If on the fourth day you still failed, better see a doctor…or if you believe in alternative healing, MAGPALABATIBA KA NA in any wellness clinics. In case you have consulted a doctor who prescribed drugs to supposedly “soften” your waste so that they can be easily eliminated through your anus, instead of using direct cleansing such as the LABATIBA, doubt his expertise, as the latter is the safest way to get rid of accumulated waste from the guts that could already be feeding colonies of cancer cells! Direct application of softening solutions to the accumulated waste as a process in “labatiba” is better than taking a drug and wait for several hours if it is effective, while your body emits odorous sweat and your breath smells like an exhaust of a septic tank! Imagine being sent home by a doctor who prescribed waste -softening drug and still suffer for 24 hours!

If you do not want to suffer from the uncomfortable bloated stomach due to the accumulated waste for several days, do not act like an idiot by still eating meat and just taking anti-bloating drugs that can be bought over the counter (OTC drugs) as advertised on TV, instead of being sensible by eating fibrous food such as vegetables or seeing a doctor.

The problem with many Filipinos who are influenced by the West as regards their diet, is that, despite their knowledge that daily intake of meat can be disastrous, they still insist on the unhealthy acquired habit. They intentionally and adamantly refuse to eat vegetables, as for them, they belong to the poor man’s table, while others  failed to appreciate the taste due to their moron parents who raised them on hamburgers, hot dogs and other junk foods. Later, they wonder why at an early age, they developed diabetes, accumulated cholesterol in their veins, and hastened the building up of stones in their kidney and gallbladder.

When their suffering has tied them on their bed, they either regret, albeit late, or blame HIM. Many Filipinos still cannot seem to understand the logic that if certain diseases are in the blood of their family, they are supposed to already take an extra precaution to avoid, or at least minimize their occurrence. They even console themselves with the thought that man lives only once in this world, so that he should enjoy every minute of his life by all means!...an idiotic guiding principle of some unthinking Filipinos!