Showing posts with label mind. Show all posts

Do Not Pamper Illness and Grief

By Apolinario Villalobos

Several times, I have proven that “mind over matter” really works. I found out that some friends also had the same experience. Pain can be managed – both emotionally and physically. All it needs is discipline. Unfortunately, some people fake illness and grief to be used as alibi in evading responsibilities.

Pampering illness and grief results to self-pity that further results to the deterioration of personality. The body has its own way of counteracting the malfunction of any organ, the most noticeable sign is having a fever. Instead of feeling down, the mind should help the body by controlling the emotion. The same mind-driven control should be applied when somebody is grief-stricken.

If a person becomes used to the “mind over matter” routine, emotional maturity sets in which is very important in coming up with sound decisions and having a healthy outlook in life. Also, if a person gets used to pain, no amount of threat or weight on his shoulder can buckle him down.

Look Up to the Sky

to Calm a Perturbed Mind

by Apolinario Villalobos

When our head is heavy with

somber thoughts,

and our heart flutters

with unrestrained trepidation,

we become fazed and seemed helpless,

with only one comfort left - the sky’s vastness.

Looking up to the sky so vast

makes us realize,

that we got limitations

a humbling truth we must accept,

though, for the proud may not be easy,

for his arrogant heart has no place for humility.

The vast sky can calm the mind

perturbed, it may be -

tranquil floating clouds

that change hues against the blue,

seem to tell us that serenity can be had,

if we trust no other one, but the all-knowing God!