Take Note of the Signs and Reminders About Diseases
Posted on Saturday, 19 December 2015
Take
Note of the Signs and Reminders
About
Diseases
By Apolinario Villalobos
What we do normally is to take the
necessary steps only when we are already feeling the effect of a disease or sickness.
What most people forget is that signs and reminders are also manifested by
other bodies, especially, the first-degree relatives. Their suffering from a
certain disease or sickness should remind us that the same can happen to us. If
for instance, our mother, or father, or brother, or sister, or first cousin, or
uncle, or aunt, are suffering from or worse, died of cancer, hypertension, or complications
triggered by diabetes, then most likely, we can have the same fate because the
same diseases are in our blood. The signs pointing to them should immediately
caution us to be very extra careful…at least, to delay the effect if we want to
live longer…or, at least minimize the pain of the effect upon their occurrence.
All kinds of diseases are inherited,
although, the “amount” varies according to the genes. It is for this reason
that prevention for the onset or worsening is very necessary. This is also the
reason why blood sample is taken from the newly-born infant to determine the
stages of its life when certain diseases may occur and the parents are
counseled what precautionary measures to take or when they should go back to
the pediatrician so that necessary prescriptions could be made.
Those who were born before the blood sampling
for newly-born has been popularly practiced, rely on the time when diseases
occur. When a member of the family succumbs to the heart attack, for instance,
he is brought to the hospital which could
already be late. Of course
“maintenance medicines” are prescribed after check- ups done usually at the age
of 50 or 60. But such may be considered late, as the disease could have fully
developed to become well-entrenched in the person’s system….arteries have been
clogged, diabetes has reached uncontrolled level, inflammations in the organs
have occurred and developed into cysts, kidneys have been damaged, etc.
What I am trying to say here is that
parents themselves should remind their children about “family diseases” as
shown by deaths in the family. At a young age, the children should be counseled
on what food to avoid or at least eat in moderation. Each one of us should also
open our mind for inputs from other people and what are gathered from the
media, especially, the internet. WE SHOULD NOT ONLY READ BUT ACT ON WHAT ARE
BEING SHARED. The inputs should not only be appreciated but put into practice.
They should not only be made as “conversation pieces”, but emulated.
There is always resistance every time
chili, garlic, ginger, ampalaya, turmeric, saluyot, okra are mentioned- foods
that are beneficial. They would say, it is hot, slimy, bitter, etc. And, those
who have read or heard testimonies about their healing effects, express their
appreciation …and it ends there, nothing else is done by the person who
appreciates.
When an acquaintance died of cancer or
complications brought about by diabetes or stroke, friends ask questions….but I
doubt if the unfortunate incident has ever made them think if their lifestyle,
especially, their diet, will also lead to such, or it made them curious about
deaths in their family which necessitates asking their elders about their
family history, so that preventions can already be taken.
Again, I say…regrets comes always at the
end.
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